Food Reviews — food

Isopure: Protein Drink | VGS Review

Chrystal Nwankwo Body food

Isopure: Protein Drink | VGS Review

When I was doing my research before the surgery I always saw these drinks in the different support groups I was in. Between the bottle and the color, they do know how to draw you in. The drinks are such a pretty and refreshing color. I thought it was going to be light with a hint of a protein taste. Hell Naw… I was WRONG These drinks are probably one of the worse protein drinks I have ever had. The initial taste is very light and fruity. However, the AFTER TASTE…I can’t deal. It has an overwhelming after the taste...

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Whey: Liquid Protein|Is It Worth it?

Chrystal Nwankwo Body food VGS

80 Grams of protein is what my doctor tells me I need to get, every day. At first, I thought it would be easy. However with this new stomach and the restrictions it comes with. It’s so hard. Some days it’s hard to get 60 grams of protein, but I def do try. Ever since having this surgery, I have been trying different foods and stepping outside my comfort zone. The thing with stepping outside my comfort zone with healthy items, I come across A LOT of different foods that are so nasty I sometimes question if this is the...

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