My Sister Is Not My Competition (GoodNotes Edition)
For the young woman learning that lifting up other girls costs her nothing.
My Sister Is Not My Competition is a guided journal for teens, built around 4 themed weeks of real talk about identity, goals, friendship, and confidence — plus plenty of open space afterward to keep writing whenever something's on her mind.
Each week centers on a different theme:
Week 1: Who Am I — getting honest about identity, self-image, and who she is outside of being someone's sister, daughter, or student
Week 2: Goals — dreaming big about the future, mentors, interests, and what success actually means to her
Week 3: My Sister Is Not My Competition — working through friendship, jealousy, appreciation, and how to genuinely root for other girls
Week 4: Hello, My Name Is — a 7-day challenge to get to know someone new, one small connection at a time
After the 4 weeks, there are well over a hundred blank lined pages for whenever she just needs somewhere to put her thoughts.
Built for how teens actually journal. This digital edition is formatted for GoodNotes on iPad, with a tappable table of contents linking to each week and every individual prompt — so she can always find her way back to exactly the page she wants.
Instant digital download. This is a PDF journal for use in GoodNotes (or any PDF annotation app) — no physical product will be shipped.
How to Download & Open in GoodNotes
- After checkout, download your file and tap Share → Save to Files → select Downloads → tap Save.
- Open GoodNotes, tap New → Import, open Downloads, and select your journal — GoodNotes will import it automatically.
- Swipe to the Table of Contents and tap any linked button to jump straight to that page. Tap the pen tool and start writing!
See the full step-by-step download guide →
Need Help?
Have a question, or ran into an issue that's not about downloading? Email us at admin@behindthebrandops.com or use the chat bubble in the corner of the page — we're happy to help.